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- Pasta is practical meal, gets ready in 10 minutes,
- It is even more economical than bread,
- It is nutritious and richer than bread in comparison to minerals, proteins and fiber content,
- It doesn’t cause weight as the cooked pasta has %50 lower calorie than bread, it takes longer to digest the cooked pasta, it keeps you full and healthy,
- It is oil-free. It helps to decrease cholesterol with its minor (%1-1,5) fat content and high linoleic acid compounds,
- • It keeps you full as the complex carbohydrates enter to the bloodstream slower,
- It helps you put off weight or keep your weight,
- Decreases appetite,
- Keeps your energy level high,
- Decreases the risk to get diabetic,
- Decreases the risk to get cardio-vascular diseases.
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| Send your recipes to us, a basket of pasta will be yours if your recipe becomes the recipe of the month! |
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In Turkey more than 400.000 tones of pasta is being produced annually as one of the leading countries in the world for pasta production. |
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